Garlic Butter Sausages with Lemon Green Beans: A Simple Yet Elegant Dinner Solution

Garlic Butter Sausages with Lemon Green Beans: A Simple Yet Elegant Dinner Solution

When you need a flavorful dinner that’s quick, easy, and satisfying, Garlic Butter Sausages with Lemon Green Beans is the answer. This one-pan dish marries the savory richness of sausages with the bright zest of lemon and the earthy freshness of green beans. Perfect for busy weeknights or as a crowd-pleasing meal, this recipe is a foolproof way to bring comfort and elegance to your table.

Why You’ll Love This Recipe

1. One-Pan Wonder: Minimal cleanup while delivering maximum flavor.
2. Fast & Easy: Ready in under 30 minutes with simple ingredients.
3. Versatile: Pair it with mashed potatoes, rice, or crusty bread for a complete meal.

Garlic Butter Sausages with Lemon Green Beans Recipe

Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

For the Sausages and Green Beans:

• 4 Italian or bratwurst sausages
• 1 lb (450g) fresh green beans, trimmed
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 3 garlic cloves, minced
• 1/2 teaspoon red pepper flakes (optional)
• 1 teaspoon dried thyme or parsley
• Salt and black pepper, to taste
• Juice of 1/2 lemon
• Lemon wedges, for serving

Instructions

1. Sear the Sausages:
   • Heat olive oil in a large skillet over medium-high heat. Add the sausages and cook until browned on all sides, about 5-7 minutes. Remove the sausages from the skillet and set aside.
2. Cook the Green Beans:
   • In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.
   • Add the green beans and toss to coat in the garlic butter. Sprinkle with red pepper flakes, thyme, salt, and pepper.
3. Simmer Everything Together:
   • Return the sausages to the skillet, nestling them alongside the green beans. Squeeze the lemon juice over the entire dish.
   • Cover the skillet and cook for another 7-10 minutes, stirring occasionally, until the green beans are tender and the sausages are cooked through.
4. Serve and Garnish:
   • Transfer the sausages and green beans to a serving plate. Garnish with fresh parsley and serve with lemon wedges for added zing.

Chef’s Tips

• Customize Your Sausages: Try spicy, sweet, or smoked varieties for different flavor profiles.
• Make It Keto-Friendly: This dish is naturally low-carb and fits perfectly into a keto meal plan.
• Add Vegetables: Toss in mushrooms, cherry tomatoes, or sliced zucchini for extra color and nutrients.

Nutritional Information (Per Serving)

• Calories: 320
• Protein: 18g
• Carbohydrates: 8g
• Fat: 25g