Spicy Baked Cajun Catfish and Shrimp: A Southern Classic with a Zesty Twist

Spicy Baked Cajun Catfish and Shrimp: A Southern Classic with a Zesty Twist

Bring the bold, irresistible flavors of the South to your dinner table with this Spicy Baked Cajun Catfish and Shrimp recipe. Perfectly seasoned catfish fillets and shrimp are baked and seared to perfection, then elevated with a zesty lemon butter drizzle. Served alongside cheesy broccoli and fluffy rice, this dish is the ultimate combination of spice, zest, and creamy goodness.

Whether you’re preparing a weeknight dinner or a special meal for friends and family, this recipe delivers bold flavors with ease. The Cajun spices add a fiery kick, while the lemon butter balances it with refreshing brightness.

The Inspiration Behind the Dish

This dish is inspired by the rich culinary traditions of the South, where Cajun flavors reign supreme. Growing up in Louisiana, spicy seafood dishes like this one were a staple on our table. The addition of cheesy broccoli and rice makes this a complete, satisfying meal that feels like a warm hug in every bite.

Why You’ll Love This Recipe

• Bold and Spicy: The Cajun seasoning adds the perfect amount of heat and flavor.
• Easy to Make: Ready in under an hour, this dish is as simple as it is delicious.
• Nutritious and Hearty: Packed with protein, healthy fats, and vibrant vegetables.
• Customizable: Adjust the spice level or swap sides to suit your preferences.

Step-by-Step Preparation

Ingredients (Serves 4):

• For the Cajun Catfish and Shrimp:
  • 2 catfish fillets (about 1 lb/450g)
  • ½ lb (225g) large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 2 tbsp Cajun seasoning
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 lemon, juiced and zested
  • Salt and pepper, to taste
• For the Zesty Lemon Butter:
  • 3 tbsp unsalted butter, melted
  • 1 tbsp lemon juice
  • 1 tsp fresh parsley, chopped
• For the Sides:
  • 2 cups steamed broccoli
  • ½ cup shredded cheddar cheese
  • 2 cups cooked white rice

Instructions:

1. Prepare the Catfish and Shrimp:
   • Preheat your oven to 375°F (190°C).
   • Pat the catfish fillets and shrimp dry with a paper towel. Drizzle with olive oil and sprinkle with Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper. Ensure both sides are well coated.
2. Bake the Catfish:
   • Place the catfish fillets on a baking sheet lined with parchment paper. Bake for 18-20 minutes, or until the fish is flaky and cooked through.
3. Cook the Shrimp:
   • While the catfish bakes, heat a skillet over medium-high heat. Add a drizzle of olive oil and cook the shrimp for 2-3 minutes per side, or until pink and opaque.
4. Prepare the Lemon Butter Sauce:
   • In a small bowl, whisk together the melted butter, lemon juice, lemon zest, and parsley. Set aside.
5. Cheesy Broccoli:
   • Steam the broccoli until tender. While hot, drizzle with shredded cheddar cheese and allow it to melt.
6. Assemble the Dish:
   • Plate the baked catfish and shrimp with a side of cheesy broccoli and cooked white rice. Drizzle the lemon butter sauce over the seafood for an extra burst of flavor.
7. Serve and Enjoy:
   • Garnish with additional parsley and serve immediately with lemon wedges on the side.

Tips for Success

• Perfect Catfish: For extra crispiness, finish the catfish under the broiler for 2-3 minutes.
• Spice Level: Adjust the Cajun seasoning to make it as mild or spicy as you like.
• Versatile Sides: Swap the rice for mashed potatoes or the broccoli for sautéed spinach for variety.

Serving Suggestions

• Pair this dish with a crisp green salad tossed in a light vinaigrette.
• Serve with a refreshing iced tea or a citrusy white wine like Sauvignon Blanc.