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Quick 30-Minute Taco Salad

Quick 30-Minute Taco Salad

Quick 30-Minute Taco Salad
Servings 4 servings
Calories 550 kcal

Ingredients
  

  • 1 pound ground beef or ground turkey for a lighter option
  • 2 tablespoons taco seasoning store-bought or homemade
  • 1/2 cup water for cooking the meat
  • 1 head romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 can black beans 15 oz, drained and rinsed
  • 1 cup corn fresh, frozen, or canned (drained)
  • 1 cup shredded cheese cheddar or Mexican blend
  • 1 avocado diced
  • 1/2 cup sour cream for serving
  • 1/2 cup salsa for serving
  • 2 cups tortilla chips for crunch
  • 1/4 cup fresh cilantro chopped, optional for garnish

Instructions
 

  • In a large skillet over medium-high heat, add the ground beef. Cook for about 5-7 minutes, breaking it up with a wooden spoon until it is browned and no longer pink.
  • Drain excess fat if necessary. Stir in the taco seasoning and water. Bring to a simmer, reduce heat to medium-low, and cook for an additional 5 minutes until the mixture thickens slightly.
  • While the beef is cooking, prepare the salad base. In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, black beans, and corn. Toss gently to mix.
  • Once the beef is ready, remove it from the heat and let it cool slightly.
  • To assemble the taco salad, divide the lettuce mixture among four serving bowls or plates.
  • Top each salad with an equal portion of the seasoned ground beef, followed by shredded cheese, diced avocado, and a dollop of sour cream.
  • Drizzle salsa over each salad and top with tortilla chips for added crunch.
  • Garnish with chopped cilantro if desired. Serve immediately and enjoy your quick taco salad!

Notes

Feel free to customize with other toppings like jalapeños, olives, or green onions.
For a vegetarian version, substitute the ground beef with lentils or textured vegetable protein (TVP).