If you’re looking for an easy yet flavorful meal, this Lemon Garlic Butter Chicken Bites with Asparagus recipe is a must-try. Made in just 30 minutes, this dish features juicy, bite-sized chicken pieces coated in a zesty garlic butter sauce, paired with tender roasted asparagus for a well-balanced meal.
The best part? It’s all made on one sheet pan, meaning minimal cleanup and maximum flavor! Whether you’re meal prepping or cooking a quick dinner, this recipe is bound to become a favorite.
Why You’ll Love This Recipe:
✔️ One-Pan Meal – Fewer dishes, more convenience.
✔️ Healthy & Delicious – Packed with lean protein and fresh vegetables.
✔️ Quick & Easy – Ready in just 30 minutes.
✔️ Family-Friendly – A simple meal that everyone will enjoy.
Ingredients You’ll Need:
For the Chicken Bites:
- 2 boneless, skinless chicken breasts (or thighs), cut into bite-sized pieces
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons unsalted butter, melted
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional, for heat)
For the Asparagus:
- 1 bunch fresh asparagus, trimmed
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese (optional, for garnish)
How to Make Lemon Garlic Butter Chicken Bites with Asparagus
Step 1: Prepare the Ingredients
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
Trim the asparagus and place it on one side of the sheet pan. Drizzle with olive oil, salt, and black pepper, tossing to coat evenly.
Step 2: Make the Garlic Butter Marinade
In a small bowl, whisk together:
✔️ Melted butter
✔️ Minced garlic
✔️ Lemon juice & zest
✔️ Italian seasoning, paprika, salt, and pepper
✔️ Red pepper flakes (if using)
Add the chicken bites to the bowl and toss until well coated.
Step 3: Arrange on the Sheet Pan
Spread the seasoned chicken bites evenly on the other side of the sheet pan. Ensure they’re in a single layer so they cook evenly.
Step 4: Bake Until Perfect
Bake for 15-20 minutes, flipping the chicken halfway through, until fully cooked (internal temp of 165°F/75°C).
For a crispy finish, broil for an additional 2-3 minutes.
Step 5: Garnish & Serve
Sprinkle with grated Parmesan or fresh parsley before serving.
Pair with rice, quinoa, or a side of crusty bread for a complete meal.
Tips for the Best Chicken Bites
✅ Use fresh lemon juice for the best flavor.
✅ Don’t overcrowd the pan—this helps the chicken and asparagus cook evenly.
✅ For extra crispiness, broil for a few minutes before serving.
✅ Want more flavor? Marinate the chicken for 15 minutes before baking.
Variations & Substitutions
💡 Swap the Protein: Use shrimp, salmon, or tofu instead of chicken.
💡 Try Different Veggies: Broccoli, bell peppers, or green beans work well.
💡 Dairy-Free Option: Replace butter with extra olive oil or ghee.
💡 Spicy Version: Increase red pepper flakes or add a drizzle of hot sauce.
What to Serve with Lemon Garlic Butter Chicken Bites
🍚 Grains: Brown rice, quinoa, or couscous.
🍝 Pasta: Buttered noodles or orzo.
🥖 Bread: Garlic bread or a warm baguette.
🥗 Salad: A simple green salad or Greek salad.
Storing & Reheating Tips
🔹 Refrigerate: Store in an airtight container for up to 3 days.
🔹 Freeze: Keep in a freezer-safe container for up to 2 months.
🔹 Reheat: Warm in the oven at 350°F (175°C) for 10 minutes, or in a skillet.
Recipe FAQ’s
Q: Can I use frozen chicken?
✔️ Yes, but thaw completely before marinating and baking for even cooking.
Q: Can I use another vegetable instead of asparagus?
✔️ Absolutely! Try broccoli, zucchini, or green beans.
Q: Can I make this ahead of time?
✔️ Yes, marinate the chicken a few hours ahead and store it in the fridge until ready to bake.