3-INGREDIENT SOURDOUGH DISCARD FLATBREAD BY SOPHIA Jump to Recipe·Print Recipe Have you ever looked

Sourdough baking has taken the culinary world by storm in recent years. The allure of creating your own starter, nurturing it, and watching it bubble to life is undeniably captivating. However, one common challenge that home bakers face is what to do with sourdough discard. If you’re not ready to bake an endless supply of bread, don’t worry! Enter: sourdough discard flatbread. This delightful recipe not only makes use of your excess starter but also results in a delicious, versatile flatbread that can be enjoyed in countless ways.

What is Sourdough Discard?

Before diving into the recipe, let’s get acquainted with sourdough discard. When feeding a sourdough starter, you typically remove a portion of it to maintain its health and ensure it rises properly. This removed portion is known as “discard.” While it may seem wasteful to toss it out, sourdough discard is rich in flavor and can be utilized in various recipes, adding a unique tang and depth to your dishes.

Why Make Flatbread?

Flatbread is an excellent choice for using sourdough discard for several reasons

1. Quick and Easy: Unlike traditional bread that requires hours of proofing and baking, flatbread can be whipped up in a matter of minutes.
2. Versatile: Flatbreads can be served with a variety of toppings, as a base for pizzas, or enjoyed with dips like hummus or tzatziki.
3. Flavorful: The natural fermentation in sourdough discard gives the flatbread a delightful tang, enhancing its taste.

The Recipe: Making Sourdough Discard Flatbread

Ingredients

To make delicious sourdough discard flatbread, gather the following ingredients:

• 1 cup sourdough discard (unfed)
• 1 cup all-purpose flour (you can also use whole wheat or a gluten-free blend)
• 1/4 teaspoon salt
• 1 tablespoon olive oil (plus more for cooking)
• Optional: seasonings such as garlic powder, onion powder, or herbs for added flavor

Instructions

1. Mix the Ingredients: In a mixing bowl, combine the sourdough discard, flour, salt, and olive oil. If you’re feeling adventurous, this is a great time to add any optional seasonings. Stir until a dough forms.

1. Knead the Dough: Turn the dough out onto a lightly floured surface and knead it for about 2-3 minutes until it becomes smooth and elastic. If the dough is sticky, add a little more flour as needed.

1. Rest the Dough: Let the dough rest for about 15-30 minutes. This helps relax the gluten and makes it easier to roll out.

1. Roll Out the Flatbreads: Divide the dough into 4-6 equal pieces, depending on how large you want your flatbreads. Roll each piece out into a thin circle or rectangle, about 1/8 inch thick. The thinner you roll, the crispier your flatbread will be.

1. Cook the Flatbreads: Heat a skillet over medium-high heat and add a drizzle of olive oil. Once the pan is hot, place one flatbread in the skillet. Cook for about 2-3 minutes on each side or until golden brown and cooked through. Repeat with the remaining pieces.

1. Serve and Enjoy: These flatbreads are best enjoyed warm. Use them as a base for your favorite toppings, wrap them around fillings, or serve them with dips.

Tips for Perfect Flatbread

• Experiment with Flours: While all-purpose flour works wonderfully, trying out different types like whole wheat, spelt, or even gluten-free options can yield exciting flavors and textures.
• Add Flavor: Don’t hesitate to incorporate spices like cumin, paprika, or even fresh herbs into the dough for added flavor.
• Storage: If you have leftovers, store them in an airtight container in the refrigerator for up to a week. Reheat them in a skillet or toaster oven for the best results.
• Make it a Meal: Use your flatbreads as a base for wraps, pizzas, or serve them alongside soups and salads for a complete meal.

Creative Serving Suggestions

Now that you have your sourdough discard flatbread ready, here are some inventive ways to serve it:

• Mediterranean Wrap: Fill your flatbread with grilled chicken, tzatziki, fresh veggies, and feta cheese for a quick and delicious wrap.
• Flatbread Pizza: Top with tomato sauce, mozzarella cheese, and your favorite toppings, then bake until the cheese is bubbly and golden.
• Dips and Spreads: Serve warm flatbreads with an assortment of dips like hummus, guacamole, or a spicy bean dip for a delightful appetizer.
• Breakfast Flatbread: Scramble some eggs, add cheese and spinach, and wrap them up in a warm flatbread for a hearty breakfast on the go.

Conclusion

Sourdough discard flatbread is a fantastic way to reduce waste while enjoying a delicious and versatile dish. With just a few simple ingredients and minimal effort, you can create a flatbread that can be used in countless meals. Whether you stick to the classic recipe or get creative with toppings and flavors, this flatbread is sure to become a staple in your kitchen. So next time you have sourdough discard lying around, remember this recipe and turn your waste into something wonderful! Enjoy the journey of discovering all the delightful ways to enjoy your sourdough discard flatbread!