LEMON CHICKEN FETA MEATBALLS WITH GARLIC ORZO BY SOPHIA Jump to Recipe·Print Recipe When life gets b

If you’re in search of a fresh, flavor-packed meal that’s as delightful to the palate as it is simple to prepare, look no further than lemon chicken feta meatballs with garlic orzo. This dish is a perfect blend of zesty, savory, and aromatic flavors, making it ideal for weeknight dinners or special gatherings. Let’s dive into the details of this delicious meal.

A Flavorful Introduction

Imagine biting into a tender, juicy meatball infused with the zesty brightness of lemon and the creamy richness of feta cheese. Pair that with fluffy garlic orzo, and you have a plate that’s not only visually appealing but also bursting with flavor. This dish is an exciting twist on traditional meatballs, offering a Mediterranean flair that will transport your taste buds to sun-soaked shores.

Ingredients You’ll Need

To create lemon chicken feta meatballs with garlic orzo, gather the following ingredients:

For the Meatballs:

• Ground Chicken: About 1 pound, which keeps the meatballs light and healthy.
• Feta Cheese: Crumbled, around 1/2 cup, adding creaminess and tanginess.
• Lemon Zest: From 1 lemon, for that essential citrus flavor.
• Garlic: 2 cloves, minced, to infuse the meatballs with aromatic goodness.
• Fresh Parsley: Chopped, about 1/4 cup, for a burst of color and freshness.
• Panko Breadcrumbs: 1/2 cup, to help bind the mixture and add texture.
• Egg: 1, to bind the meatballs together.
• Salt and Pepper: To taste.

For the Garlic Orzo:

• Orzo Pasta: 1 cup, a rice-shaped pasta that cooks quickly.
• Garlic: 2 cloves, minced, to add a robust flavor.
• Chicken Broth: 2 cups, for cooking the orzo and enhancing its taste.
• Olive Oil: 1 tablespoon, for sautéing.
• Parmesan Cheese: Grated, for a finishing touch.
• Fresh Lemon Juice: From 1 lemon, to enhance the orzo’s flavor.

Preparing the Lemon Chicken Feta Meatballs

Step 1: Combine the Ingredients

In a large mixing bowl, combine ground chicken, crumbled feta, lemon zest, minced garlic, chopped parsley, panko breadcrumbs, and the egg. Season generously with salt and pepper.

Step 2: Form the Meatballs

Using your hands, gently mix the ingredients until just combined—overmixing can result in tough meatballs. Once mixed, use a tablespoon or a small ice cream scoop to portion out the mixture and roll into balls about 1 inch in diameter.

Step 3: Cook the Meatballs

You can either bake or pan-fry the meatballs. To bake, preheat your oven to 400°F (200°C), place the meatballs on a lined baking sheet, and bake for 20-25 minutes or until golden brown and cooked through. Alternatively, for pan-frying, heat a large skillet over medium-high heat, add a drizzle of olive oil, and cook the meatballs until browned on all sides and cooked through, about 10-12 minutes.

Making the Garlic Orzo

Step 1: Sauté the Garlic

In a medium saucepan, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute or until fragrant, being careful not to burn it.

Step 2: Cook the Orzo

Add the orzo to the saucepan and stir for a minute to toast it slightly. Then, pour in the chicken broth and bring the mixture to a boil. Reduce the heat, cover, and let it simmer for about 10-12 minutes or until the orzo is tender and has absorbed most of the liquid.

Step 3: Finish with Lemon and Cheese

Once the orzo is cooked, remove it from heat. Stir in fresh lemon juice and grated Parmesan cheese, mixing until creamy and well incorporated.

Plating Your Dish

To serve, create a bed of garlic orzo on each plate and top it with several lemon chicken feta meatballs. Optionally, garnish with additional fresh parsley and a wedge of lemon for a pop of color and acidity. This dish beautifully showcases the meatballs and the orzo, making it a feast for both the eyes and the taste buds.

Tips for Success

1. Use Fresh Ingredients: Fresh herbs and citrus will elevate the flavors of your dish significantly. Whenever possible, opt for fresh over dried.

1. Don’t Overmix: When combining the meatball ingredients, mix gently. This keeps the meatballs tender and prevents them from becoming dense.

1. Experiment with Spices: Feel free to add your favorite spices or herbs to the meatball mixture, such as oregano or dill, to customize the flavors to your liking.

1. Make Ahead: These meatballs can be made in advance and stored in the refrigerator for a couple of days or frozen for later use, making meal prep a breeze.

1. Serve with a Side Salad: Complement this dish with a refreshing side salad for added crunch and nutrition.

Conclusion

Lemon chicken feta meatballs with garlic orzo are a delightful, easy-to-make dish that combines vibrant flavors and wholesome ingredients. Whether you’re cooking for family, friends, or just yourself, this meal is sure to impress. It’s an excellent option for busy weeknights or when you want to treat your loved ones to something special without spending hours in the kitchen. Enjoy the process, savor the flavors, and make this dish a staple in your culinary repertoire!